Fall Asleep While You Nourish Your Soul
With proven relaxation techniques combined with principles for overcoming harmful behavior.
Wake up rested and ready for a great day.
Revive & Refresh
Feel alert, have more energy, and allow your body to heal itself with more consistent deep and restful sleep.
Do You Struggle?
Whether you are a veteran with destructive thoughts or you battle with substance abuse or anything else, help is on the way!
More Peace
When you drift off to sleep meditating on encouraging principles, you will experience more peace throughout your day.
Help For High Risk Groups
Whether you are a veteran struggling with destructive or even suicidal thoughts, a student who feels terrible about yourself or someone who longs for freedom from substance abuse or other detrimental conditions, SleepSmartz has sleep sessions just for you.
Scientifically Proven
Numerous studies show a direct correlation between regular deep sleep and long-term health. Our bodies are less susceptible to stress related conditions and oxidative diseases. Nothing does the body good like a good night’s sleep.
Have the energy you Need
Work hard. Play hard. But without sleep it’s almost impossible. Sleep is the foundation for a productive and enjoyable day. Experience more enjoyment as you have the focus to get more done. Feel the benefits of living a life with less stress. Relax and reward yourself with soul-nurturing principles which will help you grow.
Sleep Sessions
Let’s face it. We lay awake at night because we’ve got problems. Whether it’s destructive thoughts, past trauma, relationships in turmoil, addictions of many kinds, all of these rob us of good sleep and sleeplessness magnified our pain. So we’ve designed sleep sessions that combine the best relaxation techniques with messages based in scripture and proven in therapy to help and encourage you as you drift off to sleep. What could be better?
Meditation Sessions
Our meditation sessions take the messages from our sleep sessions and make them available in short meditation sessions. Reinforcing hope for a better life.
Your Good Night’s Sleep is Waiting
